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Mom and Me Yoga
June 27 @ 10:00 am - 12:00 pm
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Our skilled & certified instructor will guide you through a series of gentle yoga poses tailored to accommodate the unique needs of postpartum bodies. The class will focus on restoring strength, flexibility, and mindfulness, offering a perfect balance of movement and relaxation. Babies can join in the fun, safely engaging in simple, supportive poses or resting beside you on a cozy blanket. $40/pp
